Procedure

Biceps & Triceps Tendon Repair

What It Is

Surgical reattachment of torn biceps or triceps tendons at the shoulder or elbow. Techniques include cortical button fixation and suture anchor repair for durable healing.

Who Needs It

Patients who have ruptured their biceps tendon (at the shoulder or elbow) or triceps tendon and need restoration of arm strength and function.

Recovery

Brace or sling for 4–6 weeks. Progressive strengthening over 3–4 months. Full return to heavy lifting at 5–6 months.

Procedure Details

About This Procedure

Biceps and triceps tendon ruptures are significant injuries that rob the arm of strength and function. The biceps muscle has two tendons at the shoulder (proximal) and one at the elbow (distal). The triceps tendon attaches at the elbow. When any of these tendons tear — usually due to a sudden forceful load — prompt evaluation and, in many cases, surgical repair is essential to restoring full strength.

Dr. Jay Levin treats biceps and triceps tendon injuries for patients throughout Durham, Cary, and North Carolina at Duke Health. He tailors the treatment approach to the specific tendon involved, the patient's age and activity goals, and the acuity of the injury.

Distal biceps repairs (at the elbow) are almost always recommended for active individuals because non-operative management leads to permanent strength loss. Proximal biceps tendon problems at the shoulder — including tears and tendinitis — are more nuanced, with decisions ranging from observation to tenodesis (reattachment at a new site) to frank repair. Triceps tendon ruptures, while less common, require surgical reattachment to restore full elbow extension strength.

The Procedure

The approach and technique vary depending on which tendon is being repaired.

For distal biceps repair at the elbow, Dr. Levin uses a small anterior (front-of-elbow) incision to locate the retracted tendon and reattach it to the radial tuberosity using a cortical button or dual-incision suture anchor technique. Both methods provide strong, durable fixation.

For proximal biceps tenodesis at the shoulder, the procedure is often performed arthroscopically or through a small open incision, reattaching the tendon to the upper humerus. This is frequently combined with other shoulder procedures such as rotator cuff repair.

Triceps tendon repair is performed through a posterior (back-of-elbow) incision, reattaching the tendon to the olecranon using suture anchors. All procedures typically take 1–1.5 hours.

Recovery at Duke Health

After biceps or triceps tendon repair, your arm will be placed in a sling or protective brace for 4–6 weeks. This protects the repair during the critical early healing phase when the tendon is most vulnerable to re-rupture.

At 6 weeks, gentle range-of-motion exercises begin. Progressive strengthening follows at 10–12 weeks under the supervision of a Duke Health physical therapist. Patients in Durham and the broader Triangle area benefit from Duke's extensive therapy network and Dr. Levin's close involvement in recovery milestone decisions.

Full return to heavy lifting, manual labor, and overhead sports typically occurs at 5–6 months. Dr. Levin and his team track your progress carefully and adjust your program to optimize both healing and functional recovery.

Recovery Timeline

Weeks 1–6

Protection Phase

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Weeks 6–12

Motion Phase

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Months 3–6

Strengthening Phase

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For full PT protocols, see PT Protocols.

Frequently Asked Questions

What happens if I don't repair a ruptured biceps tendon?
An unrepaired distal biceps tendon (at the elbow) results in permanent loss of about 30–40% of forearm supination strength and 20–30% of elbow flexion strength. Surgical repair is generally recommended for active individuals who want full strength recovery.
How is distal biceps repair performed?
Dr. Levin reattaches the torn tendon to the radial tuberosity (a bony bump on the radius bone) using a cortical button or suture anchor technique. The procedure is performed through a small incision at the front of the elbow and typically takes about an hour.
How long until I can lift weights again after biceps repair?
Light activity begins around 6–8 weeks after surgery. Progressive resistance training starts at 3–4 months. Most patients can return to unrestricted heavy lifting — including weightlifting and manual labor — at 5–6 months post-surgery.
Is a proximal biceps tear at the shoulder always repaired surgically?
Not always. Proximal (long head) biceps tears at the shoulder in older or less active patients are often managed without surgery, accepting the cosmetic 'Popeye' muscle bulge. Younger, active patients or those with persistent pain may benefit from surgical repair or tenodesis.
What is a biceps tenodesis and is it different from a repair?
A biceps tenodesis involves detaching the long head biceps tendon from its original attachment inside the shoulder and reattaching it to the humerus at a lower point. It relieves pain from a fraying or partially torn tendon while preserving strength and cosmesis.

Ready to Discuss Your Treatment Options?

Schedule a consultation with Dr. Levin.